The Truth About The Peloton Leader Board
Ever wondered why you can’t seem to reach the top of the leader board on your home workout device? Well I am about to let you know a few things that you may not be aware of.
Tips on How to Stay Positive When Imjured
Weekly home workout for all levels of fitness.
Your Perfect at Home Gym
Everything you need to set up your home gym. Fitness equipment that will help you achieve your cardio and strength goals as well as aid your recovery.
10 Tips for Post-Recovery of a Running Injury
THIS WEEK’S FIT DOLLY’S WWW CHALLENGE
10 BURPEES, 10 SQUATS, 10 SIT UPS – 10 TIMES!!!!
Weekly Workout 1/13
The perfect at home workout for all levels of fitness.
THIS WEEK’S FIT DOLLY’S WWW CHALLENGE
Weekly at home workouts for any ability with modification videos to help anyone on their fitness journey.
Fit Dolly’s WWW 12/16
The last workout of 2020!
This week’s Fit Dolly’s WWW. There’s also a plan to split this up over 5 days if you are looking to begin working out.