Category: Workouts

Weekly Workout 1/20

Weekly Workout 1/20

THIS WEEK’S FIT DOLLY’S WWW CHALLENGE

10 BURPEES, 10 SQUATS, 10 SIT UPS – 10 TIMES!!!!

Weekly Workout 12/2

Weekly Workout 12/2

THIS WEEK’S FIT DOLLY’S WWW CHALLENGE

Weekly at home workouts for any ability with modification videos to help anyone on their fitness journey.

Weekly Workout 12/9

Weekly Workout 12/9

This week’s Fit Dolly’s WWW. There’s also a plan to split this up over 5 days if you are looking to begin working out.

Weekly Workout 11/18

Weekly Workout 11/18

Free workout you can do anytime at home suitable for all abilities. Movement modification videos included as an option.

Fit Dolly’s WWW

Fit Dolly’s WWW

Fit Dolly’s WWW

Free Online Weekly Workouts for all abilities. Looking to get fit and not sure where to start? This is the perfect home workout for you.