5 Signs of Burnout
5 Signs of Burnout
Spot the signs of major Burnout before it is too late and seek help.
Category: Mental Health
6 Ways To Take Pressure Off Of Yourself
6 Ways To Take Pressure Off Of Yourself
Ways to relieve pressure and tips on how to cope with never ending to do lists. Stop putting pressure on yourself to get things done.
It’s OK to Talk to Someone for your Mental Health
It’s OK to Talk to Someone for your Mental Health
The British Stigma around Mental Health and therapy sessions and why it’s ok to talk to someone and get help.
Finding the positives in 2020
Positives of 2020? Yes there have been some. Looking on the bright side of life when thinking about 2020.