Weekly Workout 1/20
THIS WEEK’S FIT DOLLY’S WWW CHALLENGE
10 BURPEES, 10 SQUATS, 10 SIT UPS – 10 TIMES!!!!
THIS WEEK’S FIT DOLLY’S WWW CHALLENGE
10 BURPEES, 10 SQUATS, 10 SIT UPS – 10 TIMES!!!!
Weekly Workout 1/13
The perfect at home workout for all levels of fitness.
THIS WEEK’S FIT DOLLY’S WWW CHALLENGE
Weekly at home workouts for any ability with modification videos to help anyone on their fitness journey.
Fit Dolly’s WWW 12/16
The last workout of 2020!
This week’s Fit Dolly’s WWW. There’s also a plan to split this up over 5 days if you are looking to begin working out.
This weeks Fit Dolly WWW
Your workout for the week with modifications.
Free workout you can do anytime at home suitable for all abilities. Movement modification videos included as an option.