Tag: fitness

The Truth About The Peloton Leader Board

The Truth About The Peloton Leader Board

The Truth About The Peloton Leader Board

Ever wondered why you can’t seem to reach the top of the leader board on your home workout device? Well I am about to let you know a few things that you may not be aware of.

Your Perfect at Home Gym  Set Up!

Your Perfect at Home Gym Set Up!

Your Perfect at Home Gym

Everything you need to set up your home gym. Fitness equipment that will help you achieve your cardio and strength goals as well as aid your recovery.

Weekly Workout 1/20

Weekly Workout 1/20

THIS WEEK’S FIT DOLLY’S WWW CHALLENGE

10 BURPEES, 10 SQUATS, 10 SIT UPS – 10 TIMES!!!!

Weekly Workout 12/2

Weekly Workout 12/2

THIS WEEK’S FIT DOLLY’S WWW CHALLENGE

Weekly at home workouts for any ability with modification videos to help anyone on their fitness journey.

Weekly Workout 12/9

Weekly Workout 12/9

This week’s Fit Dolly’s WWW. There’s also a plan to split this up over 5 days if you are looking to begin working out.

Weekly Workout 11/18

Weekly Workout 11/18

Free workout you can do anytime at home suitable for all abilities. Movement modification videos included as an option.

Fit Dolly’s WWW

Fit Dolly’s WWW

Fit Dolly’s WWW

Free Online Weekly Workouts for all abilities. Looking to get fit and not sure where to start? This is the perfect home workout for you.