Tag: workoutmodifications

Weekly Workout 1/20

Weekly Workout 1/20

THIS WEEK’S FIT DOLLY’S WWW CHALLENGE

10 BURPEES, 10 SQUATS, 10 SIT UPS – 10 TIMES!!!!

Weekly Workout 11/18

Weekly Workout 11/18

Free workout you can do anytime at home suitable for all abilities. Movement modification videos included as an option.